Two techniques of arm wrestling | Features and methods of top roll and hook | Asian medalist armwrestler explains about it
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https://jawa-armwrestling.org/?p=36245
The author, an Asian medalist of arm wrestling, will explain how to use the top roll and hook, which are the two major techniques of arm wrestling.
For more information on armwrestling, please see the following article.
Asian medalist armwrestler explains armwrestling techniques (top roll) and training equipment